SELF DEFENSE WORKSHOPS

WORKSHOP CONTENT

• SAFETY AWARENESS - INTERACTIVE SESSIONS

• SELF DEFENSE MYTHS AND FACTS - A DETAILED ANALYSIS

• DEMONSTRATION WITH EXAMPLES OF PRACTICAL, REAL LIFE SITUATIONS

• USE OF WEAPONS FOR SELF DEFENSE AND THE RULES OF USING THEM

• PRACTICAL TRAINING WITH OPPONENTS / PARTNERS

• FITNESS TIPS - STRENGTHENING, BODY CONDITIONING

REQUIREMENTS  - TO BE ARRANGED BY THE COMPANY AT THE WORKSHOP VENUE

• LCD PROJECTOR & SCREEN / LARGE TV ( MANDATORY )

• COLLAR MICROPHONE FOR THE TRAINER IF THE VENUE IS NOISY OR IF ITS A LARGE GROUP OF PEOPLE

• A LARGE OPEN SPACE WITHOUT FURNITURE FOR THE PRACTICAL SESSION

• PARTICIPANTS TO BE SEATED IN A SEMI CIRCLE SEATING TO HAVE CLEAR VISIBILITY OF THE TRAINER AND THE SCREEN

• PARTICIPANTS TO BE DRESSED IN COMFORTABLE CLOTHING

PLEASE GET IN TOUCH WITH US FOR BOOKINGS AND COMMERCIALS

IS THIS A FORMAL MARTIAL ARTS COURSE?

NO, THIS WORKSHOP IS SPECIFICALLY DESIGNED TO ADDRESS REAL-LIFE SITUATIONS. THE COURSE CONTENT IS DEVELOPED THROUGH EXTENSIVE RESEARCH INTO REAL-WORLD SAFETY CHALLENGES AND COMMON ATTACK PATTERNS. WHILE MARTIAL ARTS OFFER VALUABLE OFFENSIVE AND DEFENSIVE TECHNIQUES, FORMAL TRAINING REQUIRES YEARS OF DEDICATION AND CONSISTENT PRACTICE. HOWEVER, FORMAL MARTIAL ARTS TRAINING IS NOT A PREREQUISITE FOR DEFENDING ONESELF IN A LIFE-THREATENING SITUATION. THIS WORKSHOP EMPHASIZES PRACTICAL, EFFECTIVE, AND EASY-TO-REMEMBER STREET SELF-DEFENSE TECHNIQUES RATHER THAN TRADITIONAL MARTIAL ARTS TRAINING.

DO YOU TRAIN BOTH MEN AND WOMEN?

YES, WE TRAIN MEN AND WOMEN TOGETHER. HOWEVER, UPON REQUEST, WE CAN CONDUCT SEPARATE SESSIONS FOR EACH GROUP IF REQUIRED. IT IS RECOMMENDED TO MAINTAIN A BALANCED RATIO OF MEN AND WOMEN IN THE WORKSHOP OR CLASS TO ENSURE APPROPRIATE TRAINING PARTNERS AND EFFECTIVE PRACTICE OF TECHNIQUES.

CAN THE WORKSHOP HAPPEN IN MY COMPANY, MY TIME?

YES. WE CAN CONDUCT THE WORKSHOP AT YOUR COMPANY PREMISES. SESSIONS ARE USUALLY HELD DURING OFFICE HOURS, AND WE ARE FLEXIBLE IN SCHEDULING TO ACCOMMODATE THE MOST CONVENIENT TIME FOR YOUR EMPLOYEES.

DOES THE COMPANY NEED TO PROVIDE ANY EQUIPMENT?

AN INTEGRAL PART OF THE WORKSHOP INCLUDES A POWERPOINT PRESENTATION, DISCUSSION, AND A MYTH-BUSTING SESSION ON PERSONAL SAFETY AND PRACTICAL SELF-DEFENSE. FOR THIS, THE COMPANY IS REQUIRED TO ARRANGE A LCD PROJECTOR, SCREEN, AND A COLLAR MICROPHONE IN CASE OF A LARGE NUMBER OF PARTICIPANTS. ALL OTHER NECESSARY EQUIPMENT AND TRAINING PROPS WILL BE PROVIDED BY US.

IS THERE A MIN & MAX NUMBER OF PARTICIPANTS FOR THE SESSION?

THERE IS NO MINIMUM NUMBER OF PARTICIPANTS. HOWEVER, THE IDEAL BATCH SIZE FOR EFFECTIVE TRAINING IS APPROXIMATELY 30–50 PARTICIPANTS. FOR LARGER GROUPS, CONDUCTING MULTIPLE SESSIONS IS RECOMMENDED TO ENSURE QUALITY TRAINING.

DO I HAVE TO BE PHYSICALLY FIT TO ATTEND THE WORKSHOP?

NO, YOU DO NOT NEED TO BE PHYSICALLY FIT, MUSCULAR, OR ATHLETIC TO ATTEND THIS WORKSHOP. THE FOCUS IS ON LEARNING LIFE-SAVING SELF-DEFENSE SKILLS AND NOT ON MARTIAL ARTS OR PHYSICAL CONDITIONING.

HOW MANY WORKSHOP LEVELS ARE THERE?

THE INITIAL WORKSHOP FOCUSES ON GENERAL SAFETY AWARENESS AND STRENGTHENING POSITIVE PERSONAL SAFETY HABITS. PARTICIPANTS ARE ENCOURAGED TO SHARE THEIR EXPERIENCES, PERSPECTIVES, AND CONCERNS, MAKING THE SESSION HIGHLY INTERACTIVE AND SCENARIO-BASED RATHER THAN LECTURE-ORIENTED. THE WORKSHOP INTRODUCES PRACTICAL SELF-DEFENSE TOOLS AND TECHNIQUES, MANY OF WHICH MAY BE UNFAMILIAR TO PARTICIPANTS. EACH TECHNIQUE IS TAUGHT THROUGH PARTNER-BASED PRACTICE, ENSURING HANDS-ON LEARNING AND EFFECTIVE APPLICATION. ONCE A SET OF TECHNIQUES IS COVERED, THEY ARE INTEGRATED AND PRACTICED IN SIMULATED REAL-LIFE ATTACK SCENARIOS, ALLOWING PARTICIPANTS TO APPLY WHAT THEY HAVE LEARNED TO SUCCESSFULLY ESCAPE VARIOUS SITUATIONS.